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Best Exercise Mats

If you have a home gym you are likely set up in either your garage or basement, which means you’re probably on hard, concrete floors. Even if you have specific gym flooring or stall mats, it’s still nice to have a little extra cushion when it comes to floor exercises. 

Cue the exercise mat: It’s a purchase that will not break the bank but can add comfort for movements that require you to lie down, kneel, or sit. It’s also nice to get up from the floor without being covered in gym dirt—you can clean exercise mats and then roll them up and put them away when not in use. 

Whether you’re into HIIT training, hot yoga, or lifting weights, you’ll find the perfect option for your home gym situation in this roundup of the best exercise mats. 

Fitness Professionals Here To Help